Tag Archives: 2019

Weekly Roundup for FEBRUARY 1, 2019: Recent Publications in Women’s Mental Health

Over the last few years, there has been an increasing number of articles focusing on perinatal anxiety.  Recent studies indicate that anxiety during pregnancy and the postpartum period is common and may occur independently of perinatal depression, although anxiety and depressive symptoms frequently appear together during the perinatal period.  This week we have several large… Read More »

Super Bowl 2019: Tom Brady’s diet book makes some strange health claims – Vox.com

New England Patriots quarterback Tom Brady, winner of five Super Bowls, is one of the greatest athletes of all time. He’s also a peddler of baseless health claims, including in his 2017 exercise and diet book, The TB12 Method. The book details Brady’s 12 principles for “sustained peak performance,” which he says will keep him… Read More »

If you want to thrive as an adult, ask yourself these two questions: How do you want to grow in 2019? What do you want to change?

‘If you imagine yourself as a Russian doll, we see the outer you, the one everyone sees. Inside of you, there are many more inner selves, all separate and yet deeply connected’ If you want to thrive as an adult, ask yourself these two questions: How do you want to grow in 2019? What do… Read More »