Tag Archives: cancer

High-fiber diet lowers risk of heart disease, stroke, diabetes, prevents cancer, WHO says

People who eat lots of high-fiber and whole grain foods have lower risk of heart disease, stroke, diabetes and other chronic diseases than people whose diets are low in fiber, a study commissioned by the World Health Organization (WHO) says. For every 8 gram increase in fiber eaten a day, total deaths and incidences of… Read More »

Make Cancer Prevention a Priority in 2019

Print this page FRIDAY, Jan. 11, 2019 — If one of your resolutions for 2019 is to improve your health, reducing your risk of cancer should be part of that goal, a cancer expert says. While cancer risk factors such as family history and aging can’t be controlled, lifestyle changes such as eating right, staying… Read More »