Tag Archives: Weight

Jonathan Ross lost an impressive two stone on this ‘easy’ weight loss diet plan – Express

Jonathan Ross said the keto diet, which his wife discovered, is “easy”. The father-of-three is well known for his chat shows. However, it was on the other side of the sofa that the comedian revealed what diet plan he used to shift two stone. Appearing on Alan Carr Chatty Man in 2015 the presenter told… Read More »

Forget weight loss and fad diets. Aim for holistic health – a happy body means a happy mind

Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally,… Read More »